Fascia Release Massage Ball by Rewired™
Fascia Release Massage Ball by Rewired™
Made for sore, tired feet
Targets the fascia in your arch and heel
Wakes up weak, sleepy foot muscles
Pocket-sized. Roll it out anywhere.
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Pairs with your barefoot shoes
How do I use it?
How do I use it?
Sit down and slip off your shoes. Put the ball under one foot. Roll it slow from your heel to your toes. Press a little harder on tight spots. Do 2 minutes on each foot.
When should I use it?
When should I use it?
Use it after a long day on your feet. Or roll your feet before you put your shoes on. It warms up the muscles your barefoot shoes help you rebuild.
Fascia Release Massage Ball by Rewired™
How To Use Your Massage Ball
It takes 2 minutes a day. No skill needed. Just roll and breathe.
- Sit down and take off your shoes.
- Put the ball under one foot.
- Roll it slow from heel to toes.
- Press harder on the tight, sore spots.
- Do 2 minutes on each foot, once a day.
Questions, Answered
Does it hurt to use?
Does it hurt to use?
It should feel firm, not sharp. Press lighter if it stings. A little ache means tight spots are letting go. That is normal.
How often should I use it?
How often should I use it?
Once a day is plenty. Two minutes per foot. Do a bit more if it feels good. It works best after a long day on your feet.
Does it work with my barefoot shoes?
Does it work with my barefoot shoes?
Yes. Roll your feet first, then put your shoes on. It warms up the same muscles your barefoot shoes help you rebuild.